Tiana JeynáMar 2, 20211 minStep 3: Recognizing Your WorthI am so proud of you, you've done the hard work of identifying the root cause of your pain, unpacking those unresolved emotions, and...
Tiana JeynáFeb 3, 20212 minStep 2: Finding ResolutionThe first step was identifying the source/ root cause of your pain. Next you have to resolve it. That can only be done by going through...
Tiana JeynáJan 19, 20211 minStep 1: Identifying the PainThe first step in healing unresolved pain is to identify the source of said pain. That means recognizing your reaction to certain...
Tiana JeynáJan 5, 20219 minTransformation in Survival: My Journey with COVID-19Reflecting on the state of the world, to say we are a broken nation may be an understatement. All around us we see death and destruction...