Self Reflection | Ignited Lyfe Blog

Who Am I Challenge

"I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalms 139:14 You are...

Step 3: Recognizing Your Worth

I am so proud of you, you've done the hard work of identifying the root cause of your pain, unpacking those unresolved emotions, and...

I Wont Complain

Enjoy my rendition of this song as it ministers to your spirit... Realize that God will never leave or forsake you. No matter what you're...

Step 2: Finding Resolution

The first step was identifying the source/ root cause of your pain. Next you have to resolve it. That can only be done by going through...

Step 1: Identifying the Pain

The first step in healing unresolved pain is to identify the source of said pain. That means recognizing your reaction to certain...

Introducing: From Pained To Purposed (video series)

Join me in my new video series "From Pained To Purposed" as we create a path from living with unresolved pain to a life ignited in...

Transformation in Survival: My Journey with COVID-19

Reflecting on the state of the world, to say we are a broken nation may be an understatement. All around us we see death and destruction...

Reflection of Me

When looking at my reflection there were many times when all I could see were my imperfections. Viewing my body as too fat, too short,...